In the world of midlife empowerment, few voices are as powerful and transformative as Denise Pines. As a women’s health advocate, entrepreneur, and true changemaker, Denise is rewriting the narrative around menopause, women’s health, and aging. In my latest podcast episode, I had the incredible opportunity to dive deep into her remarkable journey, and I’m excited to share the insights that can inspire every woman navigating her midlife path.
See Jen and Denise at WisePause on April 12 in Los Angeles! Use code WPJEN for 25% off the $99 ticket.
From Entertainment to Wellness: A Powerful Pivot
Denise’s journey is a testament to the power of personal experience and passion. Like many of us, her pivot into midlife wellness advocacy wasn’t planned – it was sparked by a personal moment of revelation. Her first hot flash became the catalyst for a mission that would transform how we understand and approach women’s health.
What makes Denise’s story so compelling is her multifaceted approach. She didn’t just create a single solution; she built an entire ecosystem of support. From founding T Botanics, a line of organic teas addressing menopause symptoms, to creating the Wise Pause wellness platform, she’s systematically addressed the gaps in women’s healthcare.
Breaking Down Barriers: The AB 360 Legislation
One of Denise’s most groundbreaking efforts is her work on AB 360, a California bill designed to revolutionize how medical professionals understand and treat menopause. This legislation aims to require doctors to assess their knowledge of menopause during license renewal – a critical step in addressing the massive knowledge gap in women’s healthcare.
The bill is more than just paperwork. It’s a comprehensive approach to:
– Assess doctors’ understanding of menopause
– Identify geographical variations in medical knowledge
– Create targeted educational programs
– Improve healthcare for women in midlife and beyond
Wise Pause: Creating Community and Connection
At the heart of Denise’s work is the Wise Pause event, a transformative gathering that brings together women, experts, and solution providers. Happening on April 12 in Los Angeles, this event is more than just a conference – it’s a movement.
Key highlights include:
– Expert panels on brain health, sexual wellness, and sleep
– The first-ever natural doctors panel
– Wise Pause Awards honoring trailblazers like Tamsin Fadel and Holly Berry
– Intimate table talks with experts (including yours truly!)
Overcoming Fear: The Midlife Superpower
During our conversation, Denise shared a powerful insight about midlife that resonates deeply. She emphasized that this stage of life brings incredible strengths: faster problem-solving, deeper connections, and a fearlessness that comes from years of experience.
Her message is clear: midlife is not a decline, but an acceleration. It’s a time to leverage your relationships, trust your instincts, and take bold action.
Practical Takeaways for Midlife Empowerment
For those feeling stuck or uncertain, Denise offers practical advice:
1. Trust your experience
2. Build and leverage your network
3. Don’t be afraid to pivot
4. Recognize aging as a privilege
5. Support other women in their journey
How You Can Get Involved
Want to be part of this movement? Here are some ways to support:
– Attend the Wise Pause event (use code WP Gen for 25% off)
– Support AB 360 by signing petitions or writing to representatives
– Follow Denise on LinkedIn
– Explore her various platforms: T Botanics, Wise Pause, and the M Factor Film
Conclusion: Your Midlife, Your Power
Denise Pines embodies the spirit of our podcast: you are not too fucking old to create change, pursue your passion, or transform your life. Her journey proves that midlife is not a limitation – it’s an opportunity.
As we continue to challenge outdated narratives about aging and women’s health, voices like Denise’s become increasingly crucial. She’s not just advocating for change; she’s creating it, one hot flash, one tea, one legislative bill at a time.
Denis Says: You’re Not Too F***ing Old! to play and be silly!
Watch the Full Episode on YouTube
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Unedited AI Transcript Here
CONNECT WITH DENISE PINES:
