Midlife is an opportunity to change roles and reassess and/or come back to your identity. If you are doing the things that make you happy and wake up excited for the day, you’re already ahead of the game. This week, episode 59 of The Jen Marples Show is about saying yes to new opportunities & loving the life you live!
In this episode of The Jen Marples Show, my guest Sarah Milken shares the importance of giving yourself the permission and availability to take time for yourself. She shares actionable steps you can take right now to live a life that makes you feel relevant and have purpose and meaning.
Some of the talking points Sarah and I go over in this episode include:
-
Re-branding your mid-life “crisis” into the mid-life “remix” to take control of your life.
-
Partnering with a life coach or “friendtor” to compartmentalize your goals and break them down into manageable stepping stones.
-
Putting a positive spin on social media by using it as a library for your interests, not a place of comparison.
-
The mindset shifts and lessons Sarah had to learn while launching a podcast after taking a 17-year break from work to raise her children.
-
What can come from saying yes to opportunities slightly out of your comfort zone.
-
The importance of supporting others by showing up for them and making them feel seen.
Your authentic self will come out when you spend time doing the things that make you happy. Make sure to do you, and more importantly, choose you.
Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
CONNECT WITH SARAH MILKEN:
CONNECT WITH JEN MARPLES:
LINKS MENTIONED IN THIS EPISODE:
The Artist’s Way by Julia Cameron
The Surrender Experiment by Michael Singer
