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Jen Marples

I am the self-proclaimed number one champion of midlife women and a cheerleader for all women. I’m an agency owner, keynote speaker, podcaster, and leader in the midlife women’s empowerment movement.

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10 Tips for Not Losing Your Midlife Sh*t this Holiday with Jen

The Jen Marples Show episode 142 is here!

I know you’re busy, it’s the holidaze, so today’s episode is a quickie!

Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.

Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!

  1. Say no.

  2. Be kind.

  3. Don’t kill yourself trying to be perfect.

  4. Have compassion for yourself.

  5. Start something now vs. January.

  6. Chill out.

  7. Be present.

  8. Say yes to friends and family.

  9. Say no to friends and family.

  10. Do what makes you happy.

My holiday wishes for you are peace, grace, the ability to say NO,  fun times, chill times, and lots of love.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!

Learn more about Jen Marples at https://www.jenmarples.com/ 

Unedited AI Transcript Here

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