In today’s episode, my guest Sand Symes, a modern medicine woman, spiritual mentor, and ancestral breathwork teacher joins me to talk about how to tap into the divine medicines (innate gifts) we are all born with. These medicines are the true essence of who we are as humans and are our superpowers. By accessing and acknowledging these medicines, we can start to embrace our most authentic selves.
Sand Symes is a modern medicine woman, ancestral breathwork teacher, and spiritual mentor who believes that shape-shifting our stories is the key to transforming our lives. Her experience is rooted in helping women reclaim their narratives, access their inner power, and create the lives they came here to live. As a spiritual business coach, she empowers female entrepreneurs to go against the grain, power up their organizations, and create ripples of change. As an online mentor and coach, she supports women longing to transform toxic patterns and behaviors, reclaim their voice, and live life on their terms. As a breathwork teacher, she helps people needing to release old wounds so they can gain clarity, healing, and freedom.
In this episode, Sand and I discuss:
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Ways of tapping into the higher existence and intelligence bigger than ourselves.
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Learning how to access our sun and moon medicines (otherwise referred to as our gifts).
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Understanding our triggers and how to learn from them.
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Journaling as a way to embody our whole selves.
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What happens when we ignore our true calling and gifts.
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Self-compassion and self-care practices to use right now.
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Breathwork to calm the nervous system.
Sand is a true gift to this world and is one-of-a-kind. You will be blown away by her spirit, knowledge, kindness, and unwavering belief in the power of the divine feminine.
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Unedited AI Transcript Here
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Promotion for Breathwork Session Here
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