THE JEN MARPLES SHOW

YOU’RE NOT TOO F***ING OLD! 

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The Jen Marples Show is dedicated to helping midlife women embrace and rock the second and best half of life.

Tune in for conversations around career, career pivots, menopause, family, relationships, finding your purpose, pleasure, health & wellness, mental health, entrepreneurship, and so much more. Every episode will leave you feeling inspired, courageous, and armed to fire up your very best midlife. you’re Not Too F***ing Old!

Taking the "Pause" Out of Menopause with Sally Mueller, CEO & Co-Founder, Womaness

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Getting Clear on What You Really Want in Midlife with Bonnie Wan

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Summoning Your Audacity with Shannon Watts, Activist & Founder of Moms Demand Action

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MEET YOUR HOST

Jen Marples

YOU’RE NOT TOO F***ING OLD! 

Jen is a champion of midlife women and a cheerleader for ALL women. She’s an agency founder, 20+ year entrepreneur, marketing & communications pro, keynote speaker, podcaster, community builder, and leader in the midlife women’s empowerment movement. She’s on a mission to empower and activate over 1 million midlife women. Jen is steadfast in her belief that women will change the world - one empowered midlife female at a time. Why? Because midlife is the BEST part of life. You’re Not Too F***ing Old! to take a stand, have a seat at the table, make a massive impact, change the conversation, start a business, or do whatever the heck you want to do!

what you can expect

Honest, uplifting, motivating and educational conversations with experts around midlife hot topics like careers, reinvention, menopause, relationships, health & wellness, finding your purpose, and more!

Valuable business and life advice and real talk about what it means to be a midlife woman on Jen’s solo episodes.

Be prepared to unapologetically go for your dreams, embrace your age, and become unstoppable! You’re Not Too F***ing Old!

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There’s been a lot of buzz about ageism and midlife women in pop culture recently. This week, I’m joined by my friend and fellow midlife warrior, Lizzie Bermudez, to chat about what we’re seeing and how it made us feel. You might recall that Lizzie was The Jen Marples Show podcast guest #1! Lizzie is […]

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If you’re thinking about starting your own business, pivoting, exploring a side hustle, or wondering what it’s like being an entrepreneur and need some advice, you’re in the right place! Today, I’m sharing my Top Ten tips to pivot into midlife entrepreneurship. The top 10 tips I include in this episode are: Evaluate your situation […]

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If we don’t understand that we are solely responsible for changing our lives, we will waste a lot of time looking for external factors and blaming people and the world for our problems. How do I know this? Because I’ve been there! In midlife, NOW is the time to finally take ownership of our lives […]

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The only way we can be intentional, on purpose, go for our dreams, and change our lives is by learning to say no. In this episode, I go deep into the practice of saying no. This is the most essential tool in your toolbox! I share advice on clearing your calendar, learning to say no […]

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In today’s solo episode, I talk about the importance of making the time to take the time and give you many suggestions on HOW to get that precious time.  Give yourself the gift of the midlife minute! The time to think, plan, listen to your inner knowing, prepare for your business growth, & really think […]

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As midlife women, it’s easy for us to go from zero to one hundred when we start our day, as so many things are pulling our attention. Our cortisol levels are very high first thing in the morning, so it’s extra important to start the day calmly and peacefully so you take on the day […]

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The fear of being judged can stop us before we start. It takes a lot of courage to step up and out as a leader and entrepreneur – all eyes are on you. We must consider who we serve vs. WHO we think might judge us. That’s how I show up every day. Who can […]

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Although it is easier said than done, the minute you release your expectations of others, you no longer allow yourself to be disappointed by their actions or inactions.  We expect so much of people – our spouses, kids, family, friends, colleagues, and strangers. In this short and sweet episode, I share the importance of releasing […]

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Midlife and menopause is such a transformative time for women. While it is so beautiful and opens the door to new possibilities, it can also be extremely difficult and come with endless challenges. Today’s guest, Sally Mueller knows the importance of investing in self-care and prioritizing our well-being. As we get older it is far […]

"Jen Marples is that rare combination of authentic super charged energy mixed with down to earth wisdom. Her guests reflect this with breadth and depth of knowledge, wisdom and life experience and passion for their contribution to empower and uplift women’s lives. Count on every show to learn AND leave lifted up!"

"This a must-listen for mid-life women! Jen has such an authentic and genuine voice who is so open to sharing her own experiences which are relatable to all of us. I have personally been motivated to take action in my own life after listening to Jen’s podcast."

"Jen’s voice is exactly what midlife women need to hear. Jen is positive, supportive, and fun, and the content on her podcast is uplifting and entertaining. I highly recommend!!"

"I’ve been listening to several midlife podcasts for the last couple of years and this is my favorite!"