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Jen Marples

I am the self-proclaimed number one champion of midlife women and a cheerleader for all women. I’m an agency owner, keynote speaker, podcaster, and leader in the midlife women’s empowerment movement.

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How To Let Go Of Your Midlife Expectations

Although it is easier said than done, the minute you release your expectations of others, you no longer allow yourself to be disappointed by their actions or inactions. 

We expect so much of people – our spouses, kids, family, friends, colleagues, and strangers. In this short and sweet episode, I share the importance of releasing your expectations of others to open yourself up to new people coming into your life who need to be there and hear what you have to say. Also, it saves a lot of angst and energy.

Release expectations of everyone, and you’ll likely never be disappointed. If you get a little bummed, it’s natural; I share tips on navigating disappointment so you can quickly rebound and get back to the essential tasks and your life.

This might truly be one of the most life-changing pieces of advice I practice daily. Try it!

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Jen Marples at https://www.jenmarples.com/ 

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