Jen Marples

I am the self-proclaimed number one champion of midlife women and a cheerleader for all women. I’m an agency owner, keynote speaker, podcaster, and leader in the midlife women’s empowerment movement.




It’s My Birthday & These Are 54 Things I Know For Sure

The Jen Marples Show episode 139 is here!


It’s my birthday week, and in celebration of turning 54 on November 18, I’m sharing 54 for things I know to be true. Lord have mercy; the older I get, the longer the list becomes, but I created this list in the hopes that it helps you move through something, shift a perspective, take action, or just smile.

We are who we are, and the more we can age out loud, the better. We must shout our age from the rooftops and let the world know how f***ing fabulous we are. If you’re not there yet, it’s OK, I get it. You’ll get there when you can. In the meantime, I’m taking one for the team, and I can’t stop and won’t stop!


My birthday wish is for you to know you are incredible, and that you GET to do whatever you want – which could be shooting to superstardom, starting a new business, or sitting your arse by the pool while somebody rubs your feet. No apologies. No explanations. Just doing the thing you want to do!


I hope you enjoy my ’54 things I know for sure’ as much as I do.


If you share this podcast episode on IG or TikTok and tag me @jenmarples OR write a review on Apple and send me a screenshot, I’ll mail you some of my hot-off-the-presses You’re Not Too F***ing Old! stickers! I love to give gifts on my birthday!

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!

Learn more about Jen Marples at https://www.jenmarples.com/ 

Unedited AI Transcript Here


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