Feeling disconnected from your personal style in midlife? In this episode, I sit down with my dear friend Lisa Raja, midlife style expert and certified menopause coach, who reveals how fashion can be a powerful tool for reclaiming your confidence during times of physical change. Lisa shares her own journey through menopause (including the 25 pounds she gained and her struggle with self-image) and how this transformation led her to combine her 25 years of fashion expertise with menopause coaching. Our candid conversation unveils why so many of us stop making an effort with our appearance despite knowing how good it feels when we do.
Hey there, beautiful souls! Today, I want to talk about something we’ve all struggled with – finding our style in midlife. It’s that moment when you look in the closet and feel completely lost, wondering how your wardrobe became a battlefield instead of a source of joy.
The Real Truth About Midlife Fashion
Recently, I sat down with my dear friend Lisa Raja, a midlife style expert who completely transformed how I think about dressing in our fabulous 40s and 50s. Here’s the game-changing revelation: your clothing is so much more than just fabric. It’s a powerful tool of self-expression and confidence.
Think about it – when you put on an outfit that makes you feel amazing, something magical happens. Your shoulders go back, your head lifts a little higher, and suddenly you’re walking into the world like you own it. That’s the real power of style.
Embracing Your Changing Body
Let’s be honest – our bodies are changing, and that’s okay. Lisa shared how menopause and midlife bring incredible transformations, and instead of fighting against them, we need to celebrate them. Those extra curves? They’re not a problem to hide – they’re part of your beautiful story.
The most important lesson? Love the body you’re in right now. Not the body you had ten years ago, not the body you think you should have – the body that’s carrying you through this incredible journey of life.
More Than Just Clothes
What I love about Lisa’s approach is how she sees style as a form of self-care. It’s not about following trends or trying to look like a twenty-year-old. It’s about feeling confident, comfortable, and authentically you. A great blazer, some thoughtful accessories, and an attitude that says “I’m here and I’m fabulous” can change everything.
Practical Magic for Your Wardrobe
You don’t need to spend a fortune or completely overhaul your closet. Start small. Find pieces that make you feel good. Experiment with colors that light you up. Pay attention to how clothing makes you feel – not just how it looks.
The Ripple Effect of Confidence
Here’s the most beautiful part – when you start dressing for yourself, something incredible happens. You inspire other women. You show your daughters and granddaughters what confidence really looks like. You prove that midlife isn’t about fading away – it’s about stepping into your power.
Your Invitation to Transformation
If you’re feeling stuck, overwhelmed, or uncertain about your style, know this: you’re not alone. Every woman goes through this. But you have the power to change your relationship with fashion and, more importantly, with yourself.
Want to dive deeper? Check out Lisa’s work at @the.pausebar or LisaRaja.com. She’s not just a stylist – she’s a confidence coach who happens to know exactly how to help you look and feel amazing.
Remember, you are not too fucking old to slay. Not even close.
Lisa Says: You’re Not Too F***ing Old! to take control of your life right now!
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