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The Jen Marples Show is dedicated to helping midlife women embrace and rock the second and best half of life.

Tune in for conversations around career, career pivots, menopause, family, relationships, finding your purpose, pleasure, health & wellness, mental health, entrepreneurship, and so much more. Every episode will leave you feeling inspired, courageous, and armed to fire up your very best midlife. you’re Not Too F***ing Old!

Taking the "Pause" Out of Menopause with Sally Mueller, CEO & Co-Founder, Womaness

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Getting Clear on What You Really Want in Midlife with Bonnie Wan

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Summoning Your Audacity with Shannon Watts, Activist & Founder of Moms Demand Action

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Jen Marples


Jen is a champion of midlife women and a cheerleader for ALL women. She’s an agency founder, 20+ year entrepreneur, marketing & communications pro, keynote speaker, podcaster, community builder, and leader in the midlife women’s empowerment movement. She’s on a mission to empower and activate over 1 million midlife women. Jen is steadfast in her belief that women will change the world - one empowered midlife female at a time. Why? Because midlife is the BEST part of life. You’re Not Too F***ing Old! to take a stand, have a seat at the table, make a massive impact, change the conversation, start a business, or do whatever the heck you want to do!

what you can expect

Honest, uplifting, motivating and educational conversations with experts around midlife hot topics like careers, reinvention, menopause, relationships, health & wellness, finding your purpose, and more!

Valuable business and life advice and real talk about what it means to be a midlife woman on Jen’s solo episodes.

Be prepared to unapologetically go for your dreams, embrace your age, and become unstoppable! You’re Not Too F***ing Old!

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Who wants to be strong and live long? ME! And I hope you do, too! Today’s guest is the incredible and indefatigable Dr. Vonda Wright and we are talking about longevity and how to rock our lives now and well into the future. In this episode, we discuss the power of strength training and nutrition […]

How to be Strong and Live Long with Dr. Vonda Wright

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Today we’re talking about how to step into our power and Step Into the Spotlight using fashion as a tool and I’m so excited! My beautiful guest today is Laurie Harden, luxury stylist, colorist, and curator of unique jewelry, and frankly one of San Francisco’s best kept secrets. She dresses the who’s who in the […]

How to Step Into Your Power Using Fashion as a Tool with Laurie Harden

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The Jen Marples Show episode 153 is here! I think you might know by now that I’m a passionate advocate for midlife women and I want to see all of us rise! On today’s podcast, I’m sharing my tips and tools on how to Step Into the Spotlight to get seen, heard, paid, and make […]

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Are you wondering what to do with your life? Do you need help with the direction of your life or business? Are you at a crossroads and wish someone could tell you what you’re supposed to do next? Are you in the midst of a midlife pivot? Well, ladies, I got you! This week’s guest, […]

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You’re Not Too F***ing Old! to Step Into the Midlife Spotlight! On International Women’s Day, I hosted a virtual State of the State. I had the pleasure of speaking to so many of you about the state of midlife women today, where we’ve been, and all the exciting opportunities ahead of us. I’m bringing my […]

Jen's International Women's Day State of the State on Midlife Women

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Dr. Mary Claire Haver, esteemed OB/GYN and the queen of menopause and menopause nutrition, is on today’s podcast! She’s breaking down her core recommendations for women in their menopause years (which can be half our lives!), including optimal nutrition, exercise, supplements, and hormones. In sum, she’s teaching us how to optimize our health to live […]

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The Jen Marples Show episode 149 is here and we’re back baby with a shiny new look and a few updates to the programming, layout, intro and outro – all to help you in the best way I know how! You’ll be hearing a lot more from me moving forward and you’ll be blown away […]

Ep 149: How to Overcome Fear & Self-Doubt + Jen’s Big Announcements

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The Jen Marples Show episode 148 is here! Today is a quickie with an update on my Women of Impact event on January 23 in the Bay Area, exciting news about the podcast, and some thoughts on honoring what season you’re in right now.  Roll with me as I stumble through a sports analogy on […]

Real Talk with Jen: Discussing What Season You’re In + A Few Updates!

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The Jen Marples Show episode 147 is here! Grab some coffee and get ready to get FIRED up by my guest today, the incomparable founder of the #hypewomen movement and LinkedIn Top 100 Influencer, Erin Gallagher. And yes, we dig into a juicy conversation about HOW to really hype up and support women! Y’all know […]

How to #HypeWomen with Erin Gallagher, Founder + CEO, Ella and LinkedIn Top 100 Influencer

"Jen Marples is that rare combination of authentic super charged energy mixed with down to earth wisdom. Her guests reflect this with breadth and depth of knowledge, wisdom and life experience and passion for their contribution to empower and uplift women’s lives. Count on every show to learn AND leave lifted up!"

"This a must-listen for mid-life women! Jen has such an authentic and genuine voice who is so open to sharing her own experiences which are relatable to all of us. I have personally been motivated to take action in my own life after listening to Jen’s podcast."

"Jen’s voice is exactly what midlife women need to hear. Jen is positive, supportive, and fun, and the content on her podcast is uplifting and entertaining. I highly recommend!!"

"I’ve been listening to several midlife podcasts for the last couple of years and this is my favorite!"