It’s never too late to learn about and discover your pleasure! This enlightening conversation explores what pleasure means in midlife and beyond. Learn how to tap into your pleasure potential and get started on a path of sexual exploration and satisfaction. This week, episode 104 of The Jen Marples Show with Gabriella Espinosa is about rediscovering and tapping into your pleasure at midlife!
Gabriella Espinosa is a Women’s Empowerment and Sexuality Coach, Yoga and Somatic Movement teacher, and Nutritional Therapist. She is committed to empowering you to tune in to your body’s innate wisdom and take charge of your hormonal health. She passionately believes that when you do this, you can experience greater joy, pleasure, and meaningful connection with yourself and the world around you.
In this episode, we discuss:
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The tendency of women to keep going until they burn out.
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The difference between spontaneous desire when we’re younger and responsive desire now in peri/post-menopause.
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Tools to tap back into our pleasure and desires as women in midlife.
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The importance of putting ourselves first so that we can show up better for others.
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Building a more compassionate relationship with your body.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Learn more about Jen Marples at https://www.jenmarples.com/
Unedited AI Transcript Here
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