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Jen Marples

I am the self-proclaimed number one champion of midlife women and a cheerleader for all women. I’m an agency owner, keynote speaker, podcaster, and leader in the midlife women’s empowerment movement.

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Start Putting You & Your Health First

Take time for yourself. By making yourself the priority, you can show up fully for all the important people in your life. That’s why episode 15 of The Jen Marples Show is about putting yourself first! 

In this episode of The Jen Marples Show, I emphasize how you need to put yourself in order to be your best self and take better care of those around you as well as be more successful in whatever you do.

I cover these points:

  • We have to be intentional about taking the time to take care of ourselves. Everybody can take time for themselves every day.

  • You can’t say yes to everyone and everything. You need to be at  the top of that list. 

  • You have my permission to give yourself permission to only have people in your life who are lifting you up.

  • Manage your calendar and only have items that are necessary, bring you closer to your goals, or give you pleasure.

Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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