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Jen Marples

I am the self-proclaimed number one champion of midlife women and a cheerleader for all women. I’m an agency owner, keynote speaker, podcaster, and leader in the midlife women’s empowerment movement.

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Tapping Into Your Best Midlife with the Hosts of Hot Flashes & Cool Topics

We get to be happy, thrive, and do whatever we want to do at midlife. This week, episode 79 of The Jen Marples Show is about tapping into your best midlife!

In this episode of The Jen Marples Show, my guests, Colleen Rosenblum and Bridget Biagi Garratt, co-hosts of the Hot Flashes and Cool Topics podcast share the importance of doing things you love and steps you can take right now to kick off your next best chapter in life. Some of the talking points Colleen, Bridget and I go over in this episode include:

  • Sharing the story of Colleen and Bridget’s partnership; how it came to be and how being at midlife allows them to balance it beautifully. 

  • Trying new things and not putting any pressure on yourself when you’re figuring out what’s next and enjoying the process.

  • The power in knowing what you don’t want to do.

  • Learning how to say no and put yourself first.

  • How to handle dismissive people and stand confidently and authentically in yourself. 

  • Removing the shame in asking for and receiving help.

  • The power of community and connections.

It’s time to realize that midlife can be the best part of life. Stop caring what people think and go for your dreams!

Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Unedited AI Transcript Here

CONNECT WITH COLLEEN & BRIDGET:

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LINKS MENTIONED IN THIS EPISODE:

Daring Greatly by Brene Brown 

Your Second Act by Patricia Heaton

In Love, a Memoir of Love and Loss by Amy Bloom

She-ology by Dr. Sherry Ross

Menopocalypse by Amanda Thebe

The Anxiety Sisters’ Survival Guide

Dr. Liz Lyster

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