Let’s get real for a minute. How many times have you told yourself you’re too old? Too old to start that business, write that book, fall in love, or chase that crazy dream? Well, I’m here to call bullshit on that narrative right now.
My Story of Saying “Fuck No” to Ageism
A few years ago, I was exactly where you might be right now. I was approaching 50 and feeling this invisible pressure telling me I was somehow “past my prime.” I’d look around and see ageism everywhere – in the workplace, in media, even in my own internal dialogue. Then something clicked.
I remember being in a yoga bathroom and overhearing a woman say she was just going to “give up.” Give up? On what? On herself? On her dreams? HELL NO.
The Decide Method: Your Life-Changing Hack
Here’s the truth bomb I’m dropping today: You have the power to change everything with ONE simple action. DECIDE.
Not maybe. Not someday. RIGHT NOW.
What Does Deciding REALLY Mean?
Deciding isn’t just thinking about something. It’s committing 100%. It’s clearing out the noise, getting crystal clear on what you want, and believing – truly believing – that you can make it happen.
When I decided to blow up my podcast and go global, magical things started happening. Podcast guests I’d dreamed of suddenly appeared. Opportunities started flowing. Why? Because I got clear and committed.
The Noise-Reduction Strategy
Listen up – you’ve got to be surgical about what gets your attention:
– Say NO to commitments that don’t serve your goals
– Protect your energy like the queen you are
– Process life’s challenges without letting them derail you
Your Midlife Is NOT Your Last Chapter
I’m 55, and I’m just getting started. This isn’t about age – this is about attitude. You’re not too fucking old for ANYTHING.
Want to start a business? Do it.
Want to write a book? Start writing.
Want to travel the world? Book that ticket.
The universe doesn’t care about your age. It cares about your commitment.
Alignment is Everything
Surround yourself with people who:
– See your vision
– Challenge you
– Inspire you
– Lift you up
Your community is your secret weapon.
A Quick Personal Update
I’ve got some exciting things coming. Tamsin Fadal’s book tour, panels in San Francisco, and so much more. If you want to stay in the know, get on my newsletter. Trust me, you don’t want to miss what’s coming.
Your Call to Action
1. Decide on ONE thing you want
2. Get crystal clear
3. Eliminate the noise
4. Align with your tribe
5. Take action
You’re Not Too F***ing Old! to decide it’s YOUR time!
Watch the Full Episode on YouTube
→ If you love the podcast and want to help spread the YNTFO message, please subscribe and give us a 5-star rating!
Learn more about Jen Marples at https://www.jenmarples.com
Want to work with Jen? Book a complimentary 20-minute call HERE.
Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTube
Subscribe to Jen’s Newsletter
Unedited AI Transcript Here
